Epic Adventures
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Travel far enough, you meet yourself.
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As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours were a different color? Apparently enough people share this desire to create a bustling market for color-changing eye drops, which are making the rounds through social media and online retailers. Personalizing eye color might sound […]
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As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours were a different color? Apparently…
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Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved by gargling to remove them.…
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For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just become aware that I…
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If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was more specific: drink a full…
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Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience or witness harrowing events. These…
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It’s easy to say you simply don’t have time to be mindful. With so much going on in daily life, who has time to stop…